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Can You Find Real Happiness by Changing Your Breathing Technique?

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About the Episode

Racing through the 3rd-world streets of Bali on a scooter, Samantha Skelly was on the hunt for answers to the problems in her life. After trying everything she could to get better and still feeling as if she was in bondage, she bought a one-way ticket halfway across the world. As a child actor and dancer, Samantha built an unhealthy relationship with food and her body, finding value in her physical appearance. She walks into a meditation studio and discovers a technique she had never heard of: breathwork. Within moments her heaviness lifted, tears streamed down, and anxiety fell off. She finally felt understood what self-love actually was for the first time, and her addictions were gone. Now she influences people across the globe to self-heal anxiety and stress through breathing. Want to hear more about the power of breathwork? Listen to this episode with Samantha Skelly now!

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About the Guest

Samantha Skelly is a 7-figure entrepreneur, sought-after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and Pause Breathwork, which has a mission to help people clear anxiety and stress through the power of the breath. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she’s also been featured in various publications, such as Forbes, The Huffington Post, The Elephant Journal, and The Prevail Project. Samantha continues to spread her message and transform the lives of tens of thousands of people through her programs, worldwide international retreats, motivational speaking engagements, the popular Hungry for Happiness podcast, and her best-selling Hay House book, Hungry For Happiness.

About The Comeback Show

In each episode, Staci sits down with notable business leaders, influencers, and entrepreneurs to discuss how they have turned adversity into epic comeback stories that enabled them to build a life and business they love.